Laparoscopic Hernia Surgery Post-Operative Care Instructions

Laparoscopic hernia surgery is a very crucial surgery and it is important that the patient follows post-operative instructions properly to avoid any complications. The instructions are:

Surgery & Follow-up 

The patient can leave once the surgery is done, so ensure that there is some friend or relative that’ll be there to drive you home.

Diet

There aren’t any specific changes that one needs to make to his diet after the surgery. However, many patients experience poor appetite for around 7-14 days.  Don’t worry, this is normal post-surgery stress. However, if there is a constant feeling of nausea and difficulty in consumption of liquids, then you must contact your doctor immediately.

Wound care

The right time to take a shower is after 36 hours of your Laparoscopic Surgery in  India or anywhere else in the world. You might have band aids on to cover the incisions, taking them off is a must before you shower.  The incisions are closed in such a way that that scar looks almost negligible. Make sure that you don’t apply any ointment or medication on the incisions.

Activity   

You don’t need to restrict yourself from doing any physical activity. It is absolutely alright to go for a walk, climb stairs, engage in sexual activity, do light exercises until you feel any kind of pain. In fact, it is recommended that you pursue physical activity soon after the surgery since it is beneficial for your recovery. However make sure that it doesn’t hurt. If it does it is your signal to stop.   
You will experience soreness for about 7-14 days. It is normal. You will also get tired easily during physical activity.

Work

It is different for different people. While joining work right away is not something you are forbidden from, a lot of people take a break of about 1-2 weeks before resuming office.

These were a few instructions you should take care of.

Top Hospitals For Thyroid Treatment In India

If you’re suffering from a thyroid condition or are seeing signs that your hormonal balance may be off – its time to see a specialist who can diagnose you correctly. Getting a treatment done in one of the top thyroid centers is a good option to go for, as you can never be too careful in these matters. You can get a deeper treatment care, better facilities for surgeries (if needed), and more qualified staff members who can help you in your journey. Getting the right kind of care, at the time right, is the key. If you do delay it further, a thyroid condition can become much worse and can have a significant impact on your quality of life and overall health condition. 

Here are the top hospitals when it comes to thyroid treatment in India – 

#1 Fortis Health Care:

The Fortis hospital is one of the top hospitals in India and has a dedicated staff and medical facility to treat patients afflicted with thyroid problems. They have a highly qualified medical team that has decades of experience dealing with a myriad of thyroid conditions and problems.

The quality of care, service, and hospitalization at Fortis is second to none, as the doctors take full care of you from entry to recovery. They want to see you in the best of your health and offer multiple services that can make you feel more relaxed and energized. Fortis’ overall mission is to help patients suffering from all conditions in India so that we can progress as a nation. They have a wide range of treatments including gynecology, endocrinology, and cardiology as well. Their hospital also has one of the finest medical facilities dedicated to endometriosis treatment in India. 

#2 Narayana Hospital:

The doctors in the endocrinology section at Narayana Health, offer treatments for all major diseases related to the thyroid. They have a large number of departments in their center including oncology, neurology, reproductive medicine, and genetics to create more accurate results for a comprehensive care system for patients. They have doctors with a wide range of experiences, who can heal patients to lead a better life after diagnosis and treatment. 

#3 Manipal Hospitals

Where there is a rise in the number of patients suffering from thyroid-related issues, Manipal Hospitals is providing comprehensive solutions for patients. It’s a top hospital in the region and has a dedicated staff to ensure that the patient feels as comfortable as possible. Whether there may be complications arising from treatment or further testing needed, Manipal is transparent in their approach and provides solutions at all steps.  

Risk Factors Associated With Ectopic Pregnancy You Should Know

An ectopic pregnancy is a pregnancy that is situated outside the inner lining of the uterus. The fallopian tubes are actually the most common locations for an ectopic pregnancy. Many ectopic pregnancies go unnoticed and lead to complications in the long term. So, how does a woman know of the ectopic pregnancy? The three characteristic symptoms of ectopic pregnancy include abdominal pain, absence of menstrual periods and vaginal bleeding; which should not be taken lightly and reported immediately to the doctor, who may advise an ectopic pregnancy surgery. Below, you’ll find risk factors associated with ectopic pregnancy that you should be privy to:

Age

Ectopic pregnancy can take place in a woman of any age, who are sexually active and are ovulating. Women aged between 35-44 years have the highest likelihood of undergoing an ectopic pregnancy.

History

The greatest risk factor for an ectopic pregnancy is if a woman has experienced an ectopic pregnancy previously. Prior history of an ectopic pregnancy increases the risk considerably.

Fallopian tube abnormalities

Any disruption of the normal structure of the Fallopian tubes can be a risk factor for a tubal pregnancy or ectopic pregnancy in other locations.

Previous gynecological surgeries

If a woman has had surgeries on the fallopian tubes such as tubal sterilization or reconstructive procedures in the past, then this can result in scarring and disruption of the normal anatomy of the tubes, thereby increasing the risk of an ectopic pregnancy.

Infections

Sexually transmitted organisms, such as Chlamydia or N. gonorrhea, typically cause pelvic infections. Infection causes an ectopic pregnancy by causing damage or blocking the fallopian tubes. 

Multiple sex partners

As having multiple sexual partners increases the risk of pelvic infections, it is also associated with an increased risk of ectopic pregnancy.

Certain gynecological conditions, history of infertility and IUD use, cigarette smoking can also cause an ectopic pregnancy. Visit a hospital as you seen as you notice a pattern of the disease in the family or experience symptoms. It is advised you visit a multi-specialty hospital that offers treatments ranging from laparoscopic hernia surgery to PCOS treatments, as the symptoms can be due to another disease. 

X Signs Of Cervical Cancer You Should Know

Most women come to know they suffer from cervical cancer only after they have taken a Pap test. At the early stages, the disease has no glaring symptoms, making it difficult for doctors to diagnose the disease.

Due to this reason, it is suggested that women start taking the Pap test after the age of 21 after regular intervals. On the other hand, when you start noticing symptoms, by then the cancer may be fairly advanced.

Keep reading to learn about the symptoms of cervical cancer, so that you’re more aware of its signs and can take steps to counteract the disease-

Abnormal bleeding

This is the most common symptom that shows up in women with cervical cancer. These women may notice vaginal bleeding in between periods or after intercourse. Bleeding after menopause and heavy periods also signal to the disease.

Pelvic Pain

Pelvic plain is another strong indicator. This kind of pain may not necessarily be located in a particular area of the pelvis, and it also may not be a very sharp pain. Additionally, pain during intercourse as well as urination is a warning sign.

Vaginal Discharge

Another red flag is a foul smelling vaginal discharge. The discharge can be cloudy or watery. Although, this is not as big of a sign as the symptoms mentioned above, a talk with the doctor in the best gynecology hospital in Delhi is always beneficial in spotting any signs of the disease.

Fatigue

If you’re feeling tired or sluggish lately, then cervical cancer could be a possible cause for it too. Although, it’s not one of the first symptoms that doctor’s would be watching out for.

Change in bowel movement

Another warning sign is the need to pee often or the feeling like you have to go. Persistent change in the quality of your feces is another worrying sign. If these changes last for a week, then one needn’t worry, however if they last for a long time or worse, escalate it’s time to see the doctor in the best maternity hospital in Bangalore.

What Are Some Must Do’s During Pregnancy?

Pregnancy is a bitter-sweet journey for every mother. It is an emotional roller coaster that brings a lot of changes in a mother’s world. Not only does her body go through physical alterations but psychological changes too.

But no matter what a mother goes through she wishes the best for her baby and tries to do everything in her power to keep the child healthy.

But sometimes we have no control over certain medical circumstances which might cause great difficulty to both the mother and child, so here are some tips every mother should put into practice for a safe pregnancy.

Practice right breathing – Practicing the right breathing techniques is very important as during child birth a mother has to hold her breath from time to time. Breathing properly supplies oxygen to the baby which helps in its growth.  According to best maternity hospital in India, meditation and deep breathing also help to calm the mother.

Exercise regularly – Doing mild exercises throughout pregnancy can help build stamina and keep the mother active. Exercising helps strengthen the thigh and pelvic muscles and increases the chances of normal delivery. But it’s best to exercise under the supervision of an expert as any wrongly done exercise can cause harm to both the mother and baby.

Keep stress away – According to the best gynecologist in Delhi, stress and anxiety are perhaps the worst thing for expecting mothers. Read good books on parenting and be away from situations or people that cause anxiety. It’s important to be happy as maternal stress can have adverse affects on the baby’s health.

Watchful diet – Eating a wholesome, healthy, balanced and nutritious diet is vital to the mother and child’s wellness.  Food nourishes the body of the mother and whatever the mother eats passes onto the baby. Drinking plenty of water and eating fresh fruits and vegetables is good for the mother.

Consult a good doctor –Seeing a good obstetrician is very necessary for the overall well being of the mother and the child. A good doctor can boost your morale and help get rid of delivery fears.
Proper sleep and water – Sound sleep and a good intake of water is essential during pregnancy. Sleep helps with proper growth and development of the baby. Water helps prevent urinary tract infections which pregnant women are prone to.

These tips are really helpful for pregnant mothers and should be practiced daily if you are looking for a comparatively easier birthing experience. 

Things To Look Out For Before a Cosmetic Surgery

Plastic surgery is widely popular with many believing that it can make one look like what they want to. Especially women are driven towards the idea of making themselves look younger and more beautiful. We used to hear stories about celebrities going for plastic surgery.

However, now even common masses go for it. The notion that it is bad for skin has a two-fold idea to it. Like every other thing, plastic surgery also has its own pros and cons. Getting plastic surgery done is a major decision and one should have an adequate amount of information before and after you choose to go for it. Always look out for best cosmetic surgeons in India if you want to have a clear view of the whole thing.

Below are few pros and cons that one should keep in mind while considering the process.     

PROS

• Cosmetic surgery surely helps improve one’s appearance. A lot of people get the procedure done in order to change or amend a part of their face or any feature which they don’t like. 

• Plastic surgery if done correctly can help boost self-confidence. There are people who suffer from low self-esteem because of the flaws in their looks. However, plastic surgery is not the solution but can help from the getting the situation to worse.            

• Plastic surgery is a very efficient way of treating facial or body injuries met during a fatal accident. It helps people get their looks back and make them the way they were before.   

CONS

• Cosmetic surgery should not be done to get rid of medical conditions. For example, if someone is going through headaches should not get eye or forehead lifts to reduce it. 

• Plastic surgery is very costly. Most of the medical insurance companies do not cover for this. If you have planned for a plastic surgery, be ready to bear the expenses before and after it.

• At times, outcomes of your cosmetic surgery can be different than what you had expected. People who get it done often keep their expectations high as to what they should be keeping. It is highly advised to talk to your surgeon about it before getting the procedure done.

• Like any other surgery, the risk of complication is high in this too. Scarring infections along with a lot of others can also happen in the procedure. 

These are a few basic facts that you must keep in mind. Best would be to consult a surgeon who holds good amount of experience in the same field. Fortis Lafemme has the best faculty for the same and they provide proper counsel on whether you should go for the surgery or not. They are also one of the finest IVF center in India.

Beating Winter Blues The Ayurvedic Way!

Typically characterised by the still environment, dry winds and chilly nights, winters are the time to snuggle into your blanket and binge watch Netflix with hot chocolate. Winters are certainly beautiful but this season also makes many people susceptible to various diseases.

Children and pregnant women are most susceptible to diseases during this time, which is why they must take special care of themselves. 

According to some of the Best Gynecologist In Delhi, woman must take their health issues seriously during chilling winters because what may look like any other normal problem right now may turn into something serious in the future. They also recommend Ayurveda and Yoga as a good option to maintain a heathy lifestyle during winters 

Here are some Ayurvedic health nuggets to stay disease free during winters. 

Start your day with Yoga:  Adding yoga and breathing exercising at your day’s inception is the surest way to boost your immunity system. Parents should aim to inculcate this good habit in young ones from an early age. Going for an early morning walk is also extremely helpful during winters but only when there is not much cold outside. 

Immunity boosting diet: Adding immunity-boosting food like yogurt, vegetables, whole-grains, and clarified butter will keep your body warm and away from the winter flu. An Ayurvedic diet is wholesome, organic, and easy to digest.    Stay away from commercially processed and frozen food products. Some people also have a tendency to go for a non-vegetarian diet and alcohol during this time. It is suggested to not go for them as it will hamper the digestive process.

Add good amount of Vitamin C in your diet: Vitamin C facilitates smooth digestion and boost immunity levels. If you are suffering from a severe cough for 2-3 days at a stretch then it is suggested to have lemon juice with water and honey at day’s inception. Don’t forget to add ginger tea to your daily routine, it will keep your body warm and protect organs present in the chest and stomach region. Have a good amount of garlic in your diet as it has antiseptic properties and acts as a great healing agent.   

In case, you are suffering from a medical ailment for a very long time then we suggest you seek a professional medical help soon. You can go for Fortis La Femme for good medical care. The institute especially has best gynecologist and breast clinic in Delhi.