Everything You Need To Know About Gynaecology

The human body often encounters several complications with time. These complications eventually cause discomfort, irritation, disabilities and often death. Hence, getting them treated in time is prudent. However, people often choose to ignore various symptoms and keep their problems to themselves.

The taboo associated with sex in India prevents many women from reaching out for help when the problems are related to their sexual parts. They need to be made aware of Gynaecology, a medical practice that deals with female reproductive parts. Disorders in the fallopian tubes, vagina, ovaries, cervix, and womb are examined and treated by a gynaecologist. Gynaecologists have the training of delivering babies as well and are called obstetricians. Additionally, they are certified surgeons and will help to break all the myths surrounding pregnancy.

Symptoms that require the attention of a Gynaecologist

If you have any of the following symptoms, it is better to visit a gynaecologist:-

• Irregular menstrual cycle
• Menstrual cycle repeating before 21 days
• Bleeding when you do not have your periods
• Bleeding lasts longer (7 days or more)
• Heavy bleeding and intense pain during periods
• Unable to have an orgasm
•  Missing a period
• Pregnancy related issues
• Irritation in the vagina
• Sex seems more painful than enjoyable
• Blood in the urine
• Pain or burning sensation while urinating  

How to choose the right Gynaecologist

Choosing the right gynaecologist is very crucial. If the doctor and patient cannot establish a comfortable relationship or are not compatible, the progress in the treatment will be very slow. Hence, always look for the following factors before choosing a gynaecologist:-

• Since it is the study of private parts, the woman should be comfortable with the doctor.
• Look for a doctor who is well reputed and practices in a reputed hospital. You can simply Google best gynaecologists in Delhi and will be provided with a long list.
• The gynaecologist should also be an obstetrician.
• Check reviews online or reach out to old customers.
• Opt for a doctor who at least has a few years of experience.
• The doctor is willing to attend emergency calls and is available when you need him or her.

3 Foods Causing Infertility

Food is essential for our body to produce energy and indulge in our day to day activities. An inadequate diet gradually makes us weak and feeble. To maintain a healthy life, we should eat at the right time and ensure that our diet is enriched with minerals, proteins and other essential elements that our body requires.         

However, for a woman trying to get pregnant, there are certain restrictions as many foods may have an adverse effect on her pregnancy. They may harm the baby’s health that results in low body weight during birth or even miscarriage. Hence, precautions are necessary. If you are unaware of the foods that you should avoid, here is a list that doctors who perform IVF treatment in India suggest:-                 

Fried Foods

It has been observed that consuming fried foods creates a lot of complications during pregnancy. The types of vegetable oil used for frying are canola, soybean, safflower, corn, and other seed and nut oils. These oils are actually problematic for a pregnant woman or someone trying to get pregnant. They have polyunsaturated fats that when come in contact with oxygen, produce large amounts of damaging free radicals in the body. 

  

Potatoes

Potatoes are a potential threat to a woman’s pregnancy as it may increase the risk of diabetes during pregnancy. Be it boiled, steamed or baked, the sugar in potatoes quickly turn to glucose and increases the insulin level in the body that can harm your health. When potatoes are fried in oil (trans fat), it gravely affects the pregnancy of a woman.

Sea Food

Various seafood are also restricted by doctors to reduce risks during pregnancy. Irrespective of they being fried or non-fried, there are many harmful elements that harm a pregnant lady and her unborn child. Owing to the high water pollution level, most fishes have been exposed to various harmful chemicals that are injurious to the health. Many fishes are found containing high amounts of toxic mercury that can harm the nervous system tremendously.

The aforementioned foods should be avoided to ensure a safe and successful pregnancy. 

Why Cosmetic Surgery Is Trending In India?

Gone are the days when cosmetic surgery was looked upon as something which only Bollywood celebrities and page-3 personalities go for. Nowadays, cosmetic surgery is available to everyone, thanks to the integration of medical science, technology, and societal advancements. A lot of Indian women are now going for cosmetic surgeries, be it breast augmentation or invasive laser surgery to get rid of acne and other skin problems. This suggests that women have a conspicuous desire for enhancing their body features and add to their confidence and self-esteem. 

Following is the list of top cosmetic surgery trends in India. Have a look –

1. Utility-Based Surgery 

Cosmetic surgery has always been viewed as something that helps to enhance your outer appearance. But it is not entirely true, especially in the 21st century. Nowadays, women are not opting for cosmetic surgery just because they want to improve their appearance but because they want to accentuate their quality of life by being more confident in their skin. 

2. Societal Advancements 

Earlier people were not aware of the safety of the cosmetic procedures. Due to this reason, a lot of women refrained themselves from cosmetic surgeries. As society has progressed over the years, people have become more aware about the benefits of cosmetic surgery. Thanks to the societal advancements, more and more people are opting for the cosmetic procedure for various reasons.

3. Suitable for all age – Groups and Genders

If you think that cosmetic surgery is only suitable for women, then you are certainly wrong. A lot of cosmetic procedures especially botox and hair transplant are very popular among men. Apart from this, people of every age group are comfortable in opting for cosmetic procedures like breast augmentation, liposuction, dermal fillers etc. 

4. Liposuction and Breast Augmentation are two popular types of surgeries 

No matter what your age is or if your profession demands it, a lot of women are going for two cosmetic procedures, namely – Liposuction and Breast Augmentation. While Liposuction helps in removing all the unwanted fat from your body and give you curvaceous and slender looking body, breast augmentation helps to attain the desirable body proportions. 

If you too want to attain a youthful appearance with smooth looking skin, you must go for cosmetic surgeries. If you are a resident of the capital city of Delhi and want some of the best cosmetic surgeons in India to assist you, Fortis LaFemme is your go-to.     

How To Reverse The Signs Of Aging?

Aging is inevitable. But are the signs of aging too? As soon as we see those blemishes, little wrinkles, and pigmentation on the skin, we know that we have to take a little extra care of our skin. As far as woman are concerned, as soon as they reach their mid-30s they start acknowledging those changes on their skin. 

Interestingly, with a few lifestyle and beauty treatments, one can reverse the aging process and still look charming. Following are a few tips will help you look younger forever. Read on to know them:

Get Enough Sleep 

One of the first steps you can take towards your fight against aging is taking a good night’s sleep. Even one night of disturbed sleep can cause puffy eyes, and make you look dreary and pale the entire next day. Imagine if that’s what one night can do, what kind of detrimental effect a series of bad nights can cause on your skin. Thus, it is extremely important to ensure that the sleep you are getting is not just 7 hours minimum but also uninterrupted and of good quality. A good sleep cycle will retard the aging process. 

Eat Healthy Fat

Most of us follow almost anything we read on the internet and the latest fad Is to avoid fats. A common but baseless belief that fats make fat are making people ditch them. It’s actually the bad fats, sugars and processed carbohydrates that deserve the title of increasing one’s waistline. Good fats such as omega 3 acids are present in fish, flax seeds, walnuts, salmon, chia seeds, eggs and must be consumed in balanced quantities. These fats are responsible for improving metabolism and the quality of your skin. A diet that lacks in fat can cause sagginess, dryness, inflammation and make the skin to get wrinkly. 

Botox 

Another myth common amongst the masses is that Botox is harmful. Botox is an absolutely safe procedure guaranteed to give you a youthful experience. Botox treatment in Delhi or any other big city is done under careful supervision by trained practitioners.

Other things that you can do for a younger looking skin include minimizing stress and exercising regularly.    

Diet For Improving The Thyroid Gland Function

The butterfly-shaped gland located in the front of our neck is known as the thyroid gland. It has two side lobes that are connected by the isthmus in the middle. The brownish red colour gland contains many blood vessels that include important nerves required for voice quality. Also, several hormones are secreted from the thyroid gland that control various bodily functions like our metabolism, growth, body temperature, etc. Also, brain development in infants is highly dependent on the thyroid gland.

To ensure proper secretion of the thyroid gland, necessary steps should be taken like selecting our diet wisely. The thyroid gland is a very crucial part of our body and in case of any complication arises, immediate thyroid treatment in India is required. However, to avoid such situations, mentioned below are 4 foods that we should consume to facilitate our thyroid secretion:-

Seaweed

Iodine is an essential mineral required for proper secretion of the thyroid gland. Studies show that even a little deficiency of Iodine in our body leads to thyroid related complications. Besides iodized salt, seaweed is one of the biggest sources of Iodine. We can prepare it in any way as long as the iodine level in the seaweed does not drop.

Nuts

Selenium is another nutrient that is heavily necessary to control the secretion of the thyroid gland. Deficiency of selenium in our body is one of the root causes of thyroid disorders. Salted nuts like Brazil nuts, macadamia nuts, and hazelnuts are some of the sources of selenium one can find. 

Fish (Baked)

Inflammation in the thyroid gland is an issue that many encounters. This causes several problems in our body and increases the risk of Hashimoto’s disease. Doctors suggest eating baked fish like salmon, cod and other fishes that are rich in selenium and Omega-3 fatty acids. These nutrients and minerals are highly essential to avoid hypothyroidism. 

Yogurt

Dairy products such as yogurt, milk, ice-cream contain high levels of iodine. Iodine helps to prevent the enlargement of the thyroid gland that is often referred to as Goiter. Also, yogurt has vitamin D that helps in regulating the immune system of our body. Deficiency of vitamin D results in complications like Hashimoto’s disease, etc.

The aforementioned foods are very essential for ensuring our health. However, if you ever face any complication, visit a doctor as soon as possible. As thyroid treatment in India is quite advanced, professional doctors provide good treatment to cure it.    

Things You Should Know Before Beginning IVF Medication

In Vitro Feralization (IVF) is the only way for many women to conceive and enjoy the pleasures of motherhood. Assisted Reproductive Technology (ART) enables women who are unable to get pregnant naturally. IVF treatment in India or anywhere else in the world involves a medication routine that brings more than some changes in your life. Therefore, before you decide to undertake this procedure, here are a few things that you must know about IVF and ART:

Compromising the Schedule is out of the Question

The IVF treatment includes a strict medication regimen to enable egg production, building the uterine lining, preventing ovulation etc. While it can be a little overwhelming to follow the prescription, you cannot slack once you embark on this journey. The schedule is created to improve the functioning of your ovaries and the slightest delays can compromise all the effort. You may set alarms or reminders on your phone or any other device to ensure you take the doses on time.

Find Your Zen While Using Injections

It is common among many patients to be afraid of handling syringes. For this reason, self-administering the initial Follistim, Gonal-F or Bravelle can be strenuous. These medicines can be easily administered; all you need to do is hold the syringe properly in 3 fingers, make a cushion of the skin near the navel and insert the needle. It is essential to stay calm before administering the drug. Since it issues a little bit of discomfort, you can use a cool compress to ease the sensation at the site.

Dietary Changes

Any kind of medication regime changes your bodily functions and you must change your diet accordingly. The medication in IVF treatment is known to cause constipation. You might feel nauseated even if you take to home remedies. The easiest way to ease the discomfort is to shift to a high fiber diet on a regular basis. Eat lots of fruits, vegetables, whole grains, and stick to plant-based proteins. Moreover, you should drink plenty of water.  

Add foods like salmon, berries, dark leafy greens since they are anti-inflammatory. Finally, ensure that you get proper rest; sleep at least 7-8 hours every day.  

Get Professional Guidance

You may be advised progesterone, which is produced naturally by the body after ovulation. Doctors usually prescribe this as a part of the treatment, which can be intramuscular or vaginal. When it comes to the latter, it can be complicated as well as messy. Therefore, you are advised to get professional assistance on the same. The pertaining intramuscular injections cause considerable soreness, which you will have to take care of by using a heating pad. 

Some Amazing Facts About Botox

For the fashion fiestas and those who never want to compromise on looks, Botox is probably the first thing that comes to mind when wrinkles begin to appear. Since its discovery in the late 1980s, Botox has become a longstanding staple of the beauty industry with numerous cosmetic and clinical uses. Having garnered a reputation for itself, Botox has emerged as one of the proven methods for treating fine lines and wrinkles. Here are some other amazing facts about Botox you need to know before booking your next session-

The Risks And Side Effects Are Very Few

The risk of developing an infection from Botox is almost slim to none. The main ingredient Botulinum toxin A, although might sound scary to you is actually just a natural protein having muscle-relaxing properties. Moreover, the amount of the protein present in Botox injection is carefully monitored and controlled, depending upon the situation. When going for Botox treatment in Delhi, it is advisable to be open about any health concerns or medications that you are taking for your treatment to be more effective.

It Won’t Give You A ‘Stiff’ Look

Unlike the popular belief associated with “frozen look”, Botox will make you look absolutely natural without interfering with your facial expressions when administered by a trained professional. They are aware of the correct procedure and dosage and give you amazing results quite instantly. Hence, it is advisable to search for a genuine and reputable source.

It Works On Muscles and Not Skin

Wrinkles develop when overused muscles get stuck in a certain expression. Since the active ingredient in Botox is a muscle relaxant, it effectively treats the wrinkles by releasing the tension which results in wrinkles. Hence, all you are left with is a smoother skin texture.

Varied FDA Approved Uses

Although it is most popular as a cosmetic treatment, scientists are coming up with more applications of botulinum toxin to treat a variety of health conditions. It is now approved to be used in the treatment of eye twitches, muscle spasms in neck, limbs or face, migraines, underarm sweat, and bladder dysfunction etc.       

   

It Fits Well Into Busy Schedules

Since Botox is a non-invasive method, the appointment usually lasts only an hour or so. Moreover, it doesn’t result in any side effects and lets you resume normal activities immediately after the session. You never have to think twice before availing the treatment, irrespective of the time. Refrain from doing so after or before exercising however as the high blood pressure can interfere with the results.

So if wrinkles are putting you down, worry not! Book an appointment for Botox treatment in Delhi now to stay young and beautiful forever!